Guides in English
Practical guides, written with care, to go deeper on a topic and come away with something you can actually use. PDF, delivered by email.
Sleep and neurodivergence: understanding it, and getting real rest
Why sleep is a genuine neurological challenge when you are ADHD, autistic or highly sensitive, and how to recover rest that actually restores — beyond the generic advice. 34 pages, sources cited.
- PDF, readable on any device
- Written plainly, sources cited
- Sent by email after payment
- 14-day guarantee: refunded if it isn't for you
Addiction and neurodivergence: understanding it in order to act
ADHD, autism, giftedness: why the risk differs from one profile to another, how to step out of the shame, and how to build support that treats the actual cause. Includes a four-week plan and a trigger worksheet. 18 pages, sources cited.
- PDF, readable on any device
- Written plainly, sources cited
- Sent by email after payment
- 14-day guarantee: refunded if it isn't for you
Neurodivergent burnout: recognising and recovering from an invisible exhaustion
An exhaustion distinct from ordinary work burnout: the role of masking, the signals that come before the collapse, and how to rebuild without forcing yourself back into what you were. Includes an energy budget and a printable 14-day load diary. 30 pages, sources cited.
- PDF, readable on any device
- Written plainly, sources cited
- Sent by email after payment
- 14-day guarantee: refunded if it isn't for you
Intimacy, desire and neurodivergence: understanding how you work
What sets desire off, what makes it overflow, what blocks it — and how to talk about it. ADHD, autism, giftedness: sapiosexuality, compulsions, relational blockage, with a toolkit of five practical sections. No explicit content. 33 pages, sources cited.
- PDF, readable on any device
- Written plainly, sources cited
- Sent by email after payment
- 14-day guarantee: refunded if it isn't for you
ADHD in everyday life: the practical-strategies guide
Organisation, time, focus, emotions, money, food, road safety, and a section written for partners and relatives: practical tools you can apply straight away. Includes a 20-item self-observation checklist and a 4-week action plan. 45 pages, sources cited.
- PDF, readable on any device
- Written plainly, sources cited
- Sent by email after payment
- 14-day guarantee: refunded if it isn't for you
The complete guide to high intellectual potential (giftedness)
How a gifted and profoundly gifted mind works, the signs at every age, twice-exceptionality, how assessment actually works, and what helps at school, at work and in relationships. Includes a 20-item self-observation checklist and a 4-week action plan. 46 pages, sources cited.
- PDF, readable on any device
- Written plainly, sources cited
- Sent by email after payment
- 14-day guarantee: refunded if it isn't for you
Why so few titles in English?
Because a guide is not worth much translated word for word. A good part of our French catalogue is built around French institutions and French employment law — disability recognition, workplace accommodation procedures, benefit applications. Handing that to a reader in Manchester or Dublin would be worse than useless: it would send them chasing paperwork that does not exist where they live.
So we translate the guides that hold up anywhere — how sleep, attention, sensory load and exhaustion actually work — and we leave the rest until they can be rewritten properly for each country. It is slower. It is also the only version worth paying for.